Menopause is a natural biological process that indicates the end of a woman's menstrual cycle and reproductive years. Every year, millions of women transition through this phase. In fact, a survey in the United States found that
Menopause is a natural biological process that indicates the end of a woman's menstrual cycle and reproductive years. Every year, millions of women transition through this phase. In fact, a survey in the United States found that
A healthy pregnancy begins with a healthy conception. Preconception counseling is important in helping you manage your pregnancy journey and lead to healthy childbirth. Why is preconception counseling vital? And how can it make pregnancy easier? Let us discuss this below.
A healthy pregnancy...Continue reading
In personal wellness, staying informed about our health is crucial. One important aspect of this is understanding sexually transmitted infections (STIs). STIs are a common concern, and having accurate information is critical to making informed decisions about your sexual health. The CDC reveals that over 20 million...Continue reading
Preconception counseling, a proactive approach to pregnancy planning, empowers couples to optimize their health and create the best possible environment for a thriving baby. Statistics from the Centers for Disease Control and Prevention (CDC) reveal that nearly half (50%) of all pregnancies are unplanned. This can lead to...Continue reading
Menopause is a natural biological process that every woman experiences as they age, typically in their late 40s or early 50s. Though it is a natural process, it can be bothersome for most women, as they tend to gain weight, increasing belly fat. The prevalence of obesity among women aged 40 to 65 is reported to be 65%, while for women...Continue reading
Postmenstrual syndrome is a condition that affects individuals after their menstrual period ends. Despite premenstrual syndrome (PMS) being more commonly recognized, postmenstrual syndrome is equally important, often affecting both mental and physical well-being. While everyone is familiar with premenstrual syndrome, with nearly 90% of...Continue reading
Weight gain and pregnancy are closely linked. A healthy weight gain during pregnancy positively impacts you and your baby's long-term health. However, gaining excess weight can cause pregnancy complications, including pre-eclampsia, gestational diabetes, obstructive sleep apnea, and cesarean delivery. Similarly, losing weight...Continue reading
Abnormal uterine bleeding is a common medical condition among women and girls of fertile age. Also known as dysfunctional uterine bleeding, it refers to excessively heavy menstrual bleeding or bleeding for a longer-than-normal period during your menstrual cycle. It...Continue reading
Traveling for holidays or work is quite common. However, if you are pregnant and plan to travel, you must be extra careful. According to research, pregnant women have a higher risk of developing blood clots, known as deep vein thrombosis...Continue reading
Pregnancy care is essential for ensuring the health and well-being of the expectant mother and the developing baby. And you know your life will involve big changes if you are trying to conceive or are pregnant already. Winter is a season that requires you to have special caution if you are pregnant, as this season means navigating ice...Continue reading