The drive to parenthood can be fairly challenging for couples having trouble getting pregnant, especially if one partner has PCOS. The hormonal disease PCOS may greatly impact a woman's... ...Continue reading →

During pregnancy, it is crucial to maintain a healthy and balanced diet to support the growth and development of the fetus. Indian gooseberry, also known as Amla, is a superfood used in traditional... ...Continue reading →

Co-sleeping with newborns is a common practice that involves parents and their infants sharing a sleeping space. While some parents swear by co-sleeping to promote bonding and ease the demands of... ...Continue reading →

As people, we love our regular caffeine fixes. Caffeine is extremely prevalent in our daily lives, whether it's a steaming cup of coffee in the morning, an energy drink to power through an... ...Continue reading →

Sexually transmitted diseases (STDs) are bacterial, parasitic, or viral infections that spread from one person to another through sexual contact. The CDC reveals that 20% of the U.S. population... ...Continue reading →

Becoming a mother is an exciting and fulfilling experience but comes with responsibilities. While a woman is pregnant, she undergoes a variety of changes. She needs to be mindful of her eating... ...Continue reading →

Diabetes is a severe condition that requires careful management, especially during pregnancy. For a pregnant woman with diabetes, proper diet is essential in managing the condition and ensuring the... ...Continue reading →

Birth control (contraception or fertility control) involves using methods or devices that prevent unwanted pregnancy. According to ...Continue reading →

Diabetes occurs when your body cannot use or make enough insulin, a hormone that allows glucose (sugar) to enter your cells to provide energy.

During pregnancy, you may want to sit back and relax, as you might feel more tired than usual due to morning sickness, cramps, back aches, etc. However, being inactive won’t help you have a healthy pregnancy and delivery. There are multiple benefits of exercise in pregnancy, from promoting muscle strength and endurance to reducing back pains, boosting mood, etc.